I have a new life - and a new body. My name is Cathy Couture and I achieved my goals thanks to hypnotherapy! Before beginning my program I was in denial. I was controlled by food and was an emotional eater. I was negative, negative, negative. My mind was suffering as much as my body. I was anemic, suffered from thyroid and had no self-confidence. I had hit my wall. The bottom line was that I felt bad about myself and my looks. My body had to heal inside and outside. I needed positive results quickly. I found great support staff, I met new friends and people who understood my situation and could relate to the same challenges. As a result, I have made personal decisions to regain the control of my life. I have lost two pant sizes and they still get smaller! I make better choices when I eat. I plan better meals. I have shills and education to last a lifetime. And, I don't mind walking now! I am the same person - just healthier and happier! Thanks NHC. Cathy Couture, Barrie

"Since I have been using hypnosis for weight loss, I have lost 40 lbs. I am half way to my goal of 80 lbs. My doctor is pleased because my medical conditions have all improved to the point where I am on little or no medication. The team at NHC gives you all the support and guidance that each person needs. I just came back from vacation and never even gained a pound. I love my new lifestyle. Best thing I ever did for me." Jim W. Bradford

Since starting my hypnosis program, I have lost 25 pounds. Not only did hypnosis help me with my cravings, the nutrition counselling is excellent. I now eat properly and do not feel I am on a diet. I've adopted a new healthy permanent lifestyle with ease! Thank you NHC. Marlene Dobbs, Barrie

In the past I have tried several different weight loss programs, but comning to National Hypnotherapy Centres, I have found the one that works for me. At NHC, the owners and staff are all just terrific. Their personal in-depth involvement and the one-on-one contact shows me they actually care about me. At National Hypnotherapy Centres, My success is THEIR success. Cindy, Newmarket

"Thank you, Thank you, Thank you! From the very first session, it was clear to me that NHC's hypnosis weight loss program was effective. When I returned home from the first hypnosis session, my husband immediately commented on a positive glow that I exhibited. I felt excited in anticipation of a positive lifestyle change to lose weight. This was foreshadowing of the program in that it is about more than just losing weight. It is about a change in attitude and self-image, and with that comes the great success in the goal of losing. I followed the program and attended the sessions. My husband supported me by changing his attitude and eating patterns. Hypnosis kept me motivated and focused on my goal. The results began from the very beginning and continued to be consistent throughout the program. NHC provided me with the tools to approach life from a new perspective and transition from a relatively sedimentary lifestyle that includes regular exercise and conscious healthy eating choices. NHC made this transition seem like the natural logical choice. I have lost over 60 pounds and went from size twenty-two to an eight/ten. I can now shop for stylish chic clothes and enjoy how I look and feel. I am smaller than when my husband and I first met. People tell me that I look much younger. I completed my formal program after six months; however, this has not been the end of my association with the great staff at NHC. I remain in contact with Diane and her staff and am proud to regularly show them one of their successes. My husband and I continue to live a healthy lifestyle with exercise and healthy food choices continuing to be an integral part of it. It is fun now, because I see a marked change in how people interact with me. I attribute this to the combination of my new appearance and attitute. I carry myself with more confidence and self assurance. Most significantly, my husband has a renewed glow in his eye when he looks at me. Diane, Dale, Pat and the other staff of NHC, Barrie, I thank you for your unwavering support and for providing me with the tools to change to a healthy attitude and lifestyle while in the process of losing weight, it was about a complete change in how I approach life. Thank you NHC!" Sincerely, Susan Alderson

Attention All Cupboard Grazzers Does this sound like you? It sure did sound like me! I was frustrated and agnry about my lack of control over food. I would "graze" my cupboards from morning until night searching for the elusive filler of my hunger. Then while earching through the paper, I saw an ad for National Hypnotherapy Centres Inc. I went for the information session and thought to myself - go for it! Am I ever glad I did! In the past four months, I have gotten rid of incessant cravings to eat. I feel better about myself and life in general. I wake up ready to face the day and any challenges that I may face. Oh yeah - and as a side bonus - I've gotten rid of 65 lbs. Not lost because I know exactly what has happened to them. So give NHC a try. You won't regret it. Hope to see you at the centre. Krista Ellis, Barrie

Since starting with National Hypnotherapy Centres, my family and friends have noticed that in addition to losing weight, I have a more positive attitude and outlook towards everything and everyone. Not only that, my stress level has been greatly reduced which amazes people who have known me for many years. The owners and staff of NHC -on-one and as a group to my success with my personal goals. Linda, Aurora

Thank you NHC, I have really enjoyed coming to your centre. I lost 30 lbs and feel great. It was a wonderful experience. I have stopped binge eating. I now exercise and my confidence has improved. It was the best thing I could have done for my health. I have made the lifestyle changes I needed. I only wish I had done it sooner. Thanks again. Benny, Keswick

First I would like to thank all the staff for their help and understanding in assisting me in what I have achieved. The hypnosis therapy works in re-edcuating my mind. The nutritionist helped me in re-educating my wat of eating. I have lost just over 40lbs and have improved my health considerably. The CDs that were provided help me to relax and encourage me to go on. I would highly recommend these sessions to anyone! David Purchase Barrie, Ontario

I was a smoker for over 30 years and had tried innumerable times to quit without success. I had tried cold turkey, the patch, nicotine gum, drugs and every other thing imaginable without success. If I were lucky I would go a day or two and then fall back into the habit. When I saw the NHC advertisement I thought, "what have I got to lose?" and visited the Barrie office. The ladies were very friendly and helpful. They explained the procedures and what I should expect, so I decided to give it a try. After my second session on January 12th I threw my nearly full package of cigarettes away (you have to be a smoker to appreciate how difficult that was) and haven't smoked since. The sessions gave me the confidence to say to myself that I didn't need that nicotine crutch any longer. I don't smoke and don't ever intend to smoke again thanks to NHC. Peter Agnello

I highly recommend National Hypnotherapy Centre's smoking cessation program; an investment in YOU that is worth every penny. I have not had a cigarette since the date of my initial appointment (05-02-21), and am confident that I'll enjoy continued success; since cigarettes practically never cross my mind. Hypnotherapy removes the pain and struggle aspects of quitting smoking. Stephanie Seed, Alliston

Thanks to NHC, after 22 years, I no longer smoke. I had tried everything under the sun and nothing worked. I was aware of all the negative effects smoking had on me, yet I was not able to quit smoking on my own. NHC was able to provide me the help I needed in understanding how to quit and get me there. Thanks to NHC I ran my first trathlon this past summer. Thanks NHC you really made a difference in my life. Anne, Aurora

For quite sometime I had read your advertisements in the Era Banner and listened to advertisements on CHAY 93.1 FM. I admit I was skeptical. I had certain goals that I wanted to achieve so I read the advertisement one more time and decided to call for an information session. Best thing I have ever done for myself! Prior to making your appointment, one needs to realize that the goal they set in most cases is a lifestyle change and therefore they have to want to do it to ensure it's success. Mine was smoking. I had just lost someone quite close to me due to cancer and have another couple of friends battling the disease. I couldn't stand the smell on my clothes, in my hair, etc. It was time. After the first session, I went home and handed my cigarettes to my husband. He asked if I wanted one. I told him NO. Then he asked if it bothered me if he had one. I said go ahead. I haven't replaced the cigarettes with food and I haven't any desire to go and buy any or smoke any, what so ever. My recommendation, if you want to make the lifestyle change for whatever reason and need the support to do it, contact NHC and treat yourself to the best gift you can give yourself, something for you from you and in my case a healthier me. Thanks again. Carolyn Mortson, Holland Landing

To all the special staff at NHC, I want to say THANKS SO MUCH. I was extremely sceptical when I first attended at NHC. I didn't believe I could be hypnotized and if I could, it would not work. I was very wrong. I had smoked since I was a teenager and had quit many times, but at the first opportunity, I went right back to it. However, it had gotten out of control to the point where I was becoming a chain smoker. My aim was to quit and never smoke again. It has now been 8 weeks since I last had a cigarette and I am amazed tht right from the beginning, I have not had a desire for a cigarette. Last weekend, I was in a situation where three others were smoking and I was completely comfortable not smoking. That was a great test for me! I finished my regular visits a few weeks ago and am continuing to listen to my CDs on a regular basis. I find them reassuring and a great way to start the day. Everyone was completely supportive right from the beginning. I also find it very reassuring to know that should I feel the need, I can at any time call and everyone will still be there for me. Thanks again -- I am now a "woman who used to smoke!" Bev G, Barrie

My name is Tom. I am 71 years old and for 50 of those years I smoked. Stopping seems to me to be impossible. I tried everything from accupunture to drugs with no success. Finally I decided I was a hopeless addict and was ready to give up. Then my family Doctor suggested hypnotherapy. So, with suspicion and with no confidence that it would work I signed up with NHC for their 5 week program. I should have done it sooner. After just six sessions I was a non-smoker. I did this in an atmosphere that was friendly, relaxed and full of encouragement. NO withdrawal symptoms, I just stopped smoking! Thank you NHC for showing me the way. Tom T. Keswick

"Many times during my adult life I have experienced periods of insomnia lasting weeks, sometimes months. Stress resulted in night after night of sleeplessness. NHC has given me the skills to overcome the insomnia as well as giving me practical suggestions to deal with high levels of stress. I now enjoy restful sleep." Many thanks NHC Margaret McCaffrey, Newmarket, Ontario

"Thank you NHC, you have changed my life forever! I have struggled my whole life with fear and anxiety. After having been through various forms of therapy, I was skeptical that hypnosis would help me. I am so grateful to you people. I feel like my life is just beginning. At 43 years of age, I would not go to the dentist, therefore, was self-conscious to smile in fear of showing the remaining few teeth I had in my mouth. But NOW, I can't stop smiling! I have conquered my fears and anxieties and finally have a beautiful set of teeth that I love to show off. You guys are wonderful. All the people I see coming and going from your centre are so happy. It is a wonderful thing you are doing and the best thing anyone has ever done for me. God Bless" Debbie Waggoner, Keswick, Ontario

I put up with being teased, laughed at and talked about because I let my phobia manipulate my live for over 30 years. I would do anything to avoid my phobia. I thought about seeking help to overcome my phobia, actually in all honesty, I was afraid to face my fear! A lady at work told me about how Hypnotherapy worked for her (she quit smoking after 25 years). She told me I had nothing to lose by trying and she was RIGHT I had everything to gain. I called and spoke to Pat who reassured me my phobia was something I could be free of. She set up a consultation with Diane who was full of helpful information. She introduced me to a wonderful Hypnotherapist, Dale. I met with Dale for six weeks. Dale walked me through every emotional stage of overpowering my phobia. Daled shared in my progress with true enthusiasm. Each week I anticipated going to my next sesion and after each one I felt more powerful, confident and less skeptical. Today I can hestely say I have OVERPOWERED my phobia. I have taken control of my life for the first time. I am NO longer skeptical. I truly believe that Dale and her hypnosis skills have opened a new door in my life. I am an entirely different woman - more self-assured, powerful, secure thean when I first walked into the NHC office. I have to thank Pat for encouraging me to take that first step and to Dale a big Thank You for understanding, for being encouraging and for all the thoughtful and warm words that will remain with me always. Tonya Barrie

NHC helped me deal with self- doubt, which has been an ongoing stumbling block. This was affecting my personal and professional life. Using their process renewed my commitment to studying and retaining material crucial to my self- development. I would recommend this to anyone who desires to change their own destiny through positive self talk." Mike S., Newmarket, Ontario

"I would have no hesitation in recommending National Hypnotherapy Centres Inc to anyone. I am amazed at how quickly you helped me get my life back on track. As you say in your advertisement.It's the best thing I have ever done for me. My sincere thank you." Alan W., Newmarket, Ontario

I have suffered for years with anxiety relating to hospitals, doctors, needles, etc. As a 43 year old woman, I spend most of my life trying to avoid doctor/medical situations. In April 2006, I needed an operation that I, at the last minute on two occasions, would back out of and have to reschedule the surgery. Finally the doctor recommended that I go to National Hypnotherapy Centres to get help with this anxiety because he was not going to schedule me anymore appointments without me seeking help first. Wow, what a difference NHC made in my life. Not only was I relaxed and calm during my pre-op, the doctor thought I was on medication because I was so calm. Even after the surgery I didn't have any anxiety related to healing. I am so pleased that I went to NHC. They have changed my life forever. Also my phobia for elevators is gone. Thank you NHC. I'm telling everyone about you. Always grateful, Denise, Woodbridge

I have suffered with Anxiety for about 7 years, and with sever Anxiety/Panic attacks for about 9 months. I had bee to my doctor relentelssly, trying new medications, just trying to 'fix' my problem. Whe nothing was working I became hopeless. I honestly thought I would continue to suffer with Anxiety for the rest of my life. I was absolutely terrified at the thought that this was how my life was going to be. I went to see my doctor again, and since nothing had seemed to be working, she recommended Hypnosis to me. She gave me the number to National Hypnotherap Centre in Newmarket and told me she has seen a lot o success with patients who have gone. I was willing to try anything! So, I went in and arranged for my hypnosis, still thinking that it wouldn't make much of a difference. After the first session I began to nitice a difference! I hadn't had any Anxiety that whole night! Now that all my sessions are done, I believe, I can honestly say I am CURED!!! My life and outlook is 100% different. I would highly recommend hypnosis to anyone who is struggling and needs that little bit of extra help. IT WORKS! A.B., Newmarket

Just a 'thank you' note to let you know my positive results are here to stay! I only wish I had tried Hypnotherapy 20 years ago. I will be telling everyone who could benefit about the success of this method for unwanted habits and compulsions. Best of luck in the future. You are directly improving peoples' lives in a very tangible way. Glenna Cameron Aurora, Ontario

My experience at NHC was professional, private, reassuring and caring. My Hypnotherapist somehow always seemed to identify how I was feeling and my thoughts - even before I could! What a great idea to have CDs to take home and the half hour 'self sessions' were valuable. It really works! (althought I was skeptical at first. Sonia W., Beaverton

I have undergone the hypnosis treatment for my alcohol addiction with wonderful success. I have had a dependency to alcohol for many years and decided to seek treatment when I noticed how negatively is was affecting my life. On the advice of my wife, I decided to take the risk and seek help. I was ready for a change and was willing to put the effort in making my life better. Hypnosis gave me the confidence to deal with situations of stress and find alternative outlets for my dependency. Diane was a great support to me and I am forever grateful for her help. I know I am a better person for going through with the treatment and I look forward to a happier and healthier life. My name is Alex and I am no longer dependent on alcohol. Alex G., Aurora

"It has now been several weeks since I underwent hypnosis, the purpose of which was to increase my concentration span (or something similar). Prior to this, while playing golf I would hit enough good shots during a round that I knew I could be a better golfer if I were able to concentrate or focus better. I was generally shooting in the high 80s to low 90s, with an unusual round in the high 70s every once in a while. Immediately after the session I played 18 holes and shot 84. My handicap has now dropped from 17/18 (index 16.8) to 12 (index 10.6), and getting better all the time. On each hole of the course I play I have exceeded my previous good drives by as much as 50 yards, reduced the club I am hitting to the greens by two or three and improved my accuracy. I do still whack the odd one into the trees, but nearly as many as before. Two rounds in the 70s so far (none in the previous two years). I do believe I can get to a single digit handicap before the end of the season." Noble Bowes